
Smoking is the leading preventable cause of death in our country. Besides nicotine, there are over 4,000 additional substances in tobacco smoke that affect one's body. The success rate of quitting smoking without help is only 5-6%. It is equal in addictive qualities to heroine and cocaine.
We will address issues of how nicotine effects the body as well current nicotine replacement treatments. Here's to a happy, healthy 2009 one day at a time.